Reframe Anything

Philosophical & Psychological Cues

Start from a feeling

L06 · Lens

Impermanence and flux

See the situation as a moment in a stream; pain, pleasure, status and circumstance all pass.

Use: Overwhelm, clinging, fear of loss, spikes of distress.

Boundary: Pair with consolation and continuing love when applied to bereavement.

Cues

Showing 2 of 2 cues