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Reframe Anything

Philosophical & Psychological Cues

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Start from a feeling
grieffearanxietysadnessangershameguiltenvylonelinessboredomoverwhelmregretdespairfrustrationresentmentinsecurityapathy

Lenses

Browse reframing lenses and their cues, uses and boundaries.

  • Dichotomy of control28 cues
  • Judgement, not event17 cues
  • Memento mori7 cues
  • Amor fati3 cues
  • Premeditatio malorum3 cues
  • Impermanence and flux2 cues
  • View from above1 cues
  • Obstacle as material6 cues
  • Meaning-making11 cues
  • Suffering as catalyst7 cues
  • Anxiety as educator5 cues
  • Shadow integration10 cues
  • Solitude as crucible18 cues
  • Autonomy from opinion24 cues
  • Hero's journey6 cues
  • Acting as if4 cues
  • Second self3 cues
  • Exemplar council15 cues
  • Voluntary simplicity8 cues
  • Detached observation12 cues
  • Consolation and universality1 cues
  • On loan from fortune1 cues
  • Present moment and use of time18 cues
  • Moral luck and fair accountability5 cues
  • Process over outcome27 cues
  • Tragic joy and affirmation9 cues
  • Socratic self-examination29 cues
  • Courage and confrontation24 cues
  • Purpose and inner order24 cues
  • Mental models and inversion13 cues
  • Virtue as the only good20 cues
  • Faith and transcendence1 cues
  • Creativity and sublimation9 cues
  • Love and continuing bonds2 cues
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