D03 · Depression and Rumination
Depressive withdrawal and inertia
Retreating into passivity and waiting to feel motivated before acting.
Cues
Showing 1 of 1 cues
“Realign your life toward getting done what reality sends that needs doing. In other words we advise you to focus more on purposeful behavior. Let the feelings take care of themselves. What I think you will find is that when you get good at doing what needs doing in your life, the feelings stop giving you such trouble. And even if your feelings become troublesome, when you are involved in constructive activity, they remain in perspective. Feelings cease to be the whole show.”